{"id":259,"date":"2015-10-11T17:40:52","date_gmt":"2015-10-11T17:40:52","guid":{"rendered":"http:\/\/valleyholidays.co.uk\/?p=259"},"modified":"2024-06-23T14:27:47","modified_gmt":"2024-06-23T14:27:47","slug":"active-fun-adventure","status":"publish","type":"post","link":"https:\/\/valleyholidays.co.uk\/?p=259","title":{"rendered":"If you are an active family you need to visit these for great adventures"},"content":{"rendered":"<p>There&#8217;s plenty you can do to get active in West Wales.\u00a0 Of course there&#8217;s walking, riding and cycling. \u00a0There are surf lessons for cool dudes and you can get a real adrenalin rush too &#8211; the rides at Oakwood are great or try coasteering if you like leaping off rocks (CardiganBayActive call it &#8220;everything your Mum told you not to do at the beach!)<\/p>\n<p><iframe loading=\"lazy\" hcb-fetch-image-from=\"https:\/\/youtu.be\/Cf9Y2mCxBPc?t=10\" title=\"Adventure Beyond&#039;s Activities\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/Cf9Y2mCxBPc?start=10&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"http:\/\/www.cardiganbayactive.co.uk\">www.cardiganbayactive.co.uk<\/a> <strong>Cardigan Bay Active<\/strong> &#8211; \u00a0coasteering,\u00a0kayaking (sea &amp; river) white water rafting, canoeing, surfing, paddle boarding, bush craft, climbing, cycling, river tubing<\/p>\n<p><a href=\"http:\/\/www.oakwoodthemepark.co.uk\" target=\"_blank\" rel=\"noopener\">http:\/\/www.oakwoodthemepark.co.uk<\/a> <strong>Oakwood theme park &#8211; <\/strong>Speed, Magophobia, Vertigo and Drenched should hit the spot.<\/p>\n<p><a href=\"http:\/\/www.discovercarmarthenshire.com\/things-to-do\/?f=1130\">http:\/\/www.discovercarmarthenshire.com\/things-to-do\/?f=1130\u00a0<\/a>a guide to adventures in <strong>Carmarthenshire &#8211; <\/strong>this includes:<\/p>\n<ul>\n<li>4 x 4 and Quad Biking<\/li>\n<li>Abseiling<\/li>\n<li>Caving<\/li>\n<li>Coasteering<\/li>\n<li>Gorge Walking<\/li>\n<li>Horse Riding<\/li>\n<li>Kayaking, Canoeing, White Water Rafting &amp; Sea Kayaking<\/li>\n<li>Laser Combat<\/li>\n<li>Paintball &amp; Laser Combat<\/li>\n<li>Paddle Boarding<\/li>\n<li>Parakarting &amp; Land Yachting<\/li>\n<li>River Swimming<\/li>\n<li>Windsurfing &amp; Kite Surfing<\/li>\n<li>Zip lining &amp; High Ropes<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.celticquestcoasteering.com\" target=\"_blank\" rel=\"noopener\">http:\/\/www.celticquestcoasteering.com<\/a> a <strong>really active<\/strong> way to explore the Pembrokeshire coast.<\/p>\n<p><a href=\"http:\/\/www.shaggysheepwales.co.uk\" target=\"_blank\" rel=\"noopener\">www.<b>shaggysheepwales<\/b>.co.uk<\/a>\u00a0 amazing adventure activities for groups or couples<\/p>\n<p><a href=\"http:\/\/www.ritec-valley.co.uk\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.ritec-valley.co.uk<\/a> &#8211;<strong> Ritec Valley Quad Bikes<\/strong> &#8211; For Adult and Junior riders.<\/p>\n<p><a href=\"http:\/\/pembreycountrypark.wales\/\">http:\/\/pembreycountrypark.wales\/\u00a0<\/a><strong>Pembrey Country Park<\/strong> near Llanelli, with a dry ski slope &amp; toboggan run, cycling trails &amp; bikes to hire, horse riding, an amazing beach.<\/p>\n<p><a href=\"http:\/\/kayak-king.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/kayak-king.com\/<\/a> a chance to explore the beautiful Pembrokeshire coastline by <strong>kayak<\/strong><\/p>\n<p><a href=\"http:\/\/www.mudtrek.com\" target=\"_blank\" rel=\"noopener\">www.mudtrek.com<\/a><strong> Mudtrek <\/strong>&#8211; guided mountain biking &#8220;I booked half a day of MTB guiding with Jason, and I had a great time. I am quite new to mountain biking, and this was certainly catered for. Jason mixed a few different routes together, so we had a really great combo of more manageable trails and some really fast fun bits with long downhill sections and some nice berms. Jason was very friendly and easy to chat to. I would certainly recommend MudTrek!&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s plenty you can do to get active in West Wales.\u00a0 Of course there&#8217;s walking, riding and cycling. \u00a0There are surf lessons for cool dudes and you can get a real adrenalin rush too &#8211; the rides at Oakwood are great or try coasteering if you like leaping off rocks (CardiganBayActive call it &#8220;everything your &hellip; <a href=\"https:\/\/valleyholidays.co.uk\/?p=259\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">If you are an active family you need to visit these for great adventures<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24],"tags":[10,25,7,8],"class_list":["post-259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-things-to-do-in-west-wales","tag-adventure","tag-findmyepic","tag-things-to-do","tag-west-wales"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=259"}],"version-history":[{"count":25,"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/259\/revisions"}],"predecessor-version":[{"id":2330,"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/259\/revisions\/2330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=\/wp\/v2\/media\/233"}],"wp:attachment":[{"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valleyholidays.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}